Massage Aftercare

Thank you for visiting All Dolled Up.

There are the Aftercare instructions for the best results after your treatment!


💖 Drink plenty of water throughout the day, it is important stay hydrated!

💖 Try to stay relaxed.

💖 Avoid alcohol and caffeine for 24 hours after your massage.

💖 Rest after your massage, avoid strenuous activity.

💖 Make sure you stand with correct posture.

 regular massage appointments every 4 weeks to help keep knots and tension in back and shoulders down.

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